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Ch'uan Chang Do Kung Fu Association

The way of the soft palm and the hard fist.

Welcome to our Website



Ch'uan Chang Do is a Martial arts association based in Essex and Hertfordshire, United Kingdom. Ch'uan Change Do is the way of the hard fist and the soft palm Kung Fu Style. The association and style of kung fu was founded in January 1975 ago by SiFu Sijo Michael Crisp. It combines elements of many different martial arts.

There are currently clubs in Sawbridgeworth, Takeley, Aythorpe Roding, Braughing, and Hatfield Broad Oak that all train weekly throughout the year including during school holidays. Each club has slightly different approach reflecting the personalities and style of the club's instructors. Ch'uan Change provides a framework that allows you focus on the various aspects of training from the combat side, physical fitness, to the skill and art as suits your own build and temperament. Complete beginners and experience practitioners from other styles are all welcome.

Sparring at the Aythorpe Roading Club


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